Learning to Ski is Like Growing Bamboo.
Many years back, Shashank and I had taken a beginner’s skiing lesson at Mount Seymour in Vancouver, Canada. It was our first visit to his parents’ home after our wedding, and we wanted to do something memorable to mark our visit.
As much as this was supposed to be a class to learn skiing, for me, it was a lesson in tumbling. All I could manage by the end of it, was to put on my skis, slide down a small slope, frantically try to push my heels out to bring the skis into a pizza-position, fail to do so and eventually fall at the end of the slope. The saving grace was that I managed to fall on the left of the path so that the next student could take her turn skiing down. I waited, sitting down for either my husband or the ski instructor to come and help prop me up again so I could take the skis off, walk up the slope and give it another try. At the end of the half-day lesson, I was tired. Tired of the tumbling class.
The wonder that is muscle memory
Naturally, when we booked a beginner’s skiing lesson at Whistler yesterday, I knew better than to expect anything. If I could do a little more skiing and a little less tumbling, I’d consider it a success. The sheer opportunity to be in such surreal scenery was enough.
Moreover, having developed a daily meditation practice over a year and a half, this student no longer lives in the future but tries to stay in the present moment. So I was happy, but not excited. And I was calm, not nervous. Perhaps, the calm within me also came from a deep knowledge that not everything from that first lesson was lost. Perhaps, some muscle memory remained?
Our coach Pablo took us up on the learners area on Whistler mountain for our lesson. After a warm up and some sliding exercises, he took us up the slope to try our first slide down. I was convinced I would tumble, at least a few times before getting the hang of it. But I didn’t! Not once! Thanks to Pablo’s detailed instructions, my body figured out how to change stances, how to vary the weight I placed on each ski and I managed to come down without a collision and without a tumble.
I was right. Developing the ability to ski, I realise, is like a bamboo seedling growing into a plant. The bamboo seed doesn’t show any shoots above the ground for five years. Then, all of a sudden, it sprouts and grows a metre taller every day! All this while when it seemed to have made zero progress, it was putting down its roots deep and developing the internal ability to sustain its imminent growth spurt.
So I felt the same about skiing. The first lesson I had many years back was dismal because I felt like I developed no skill whatsoever except falling. But I was wrong, my muscle memory was being built and it showed in how quickly I learnt in the lesson I took here, after so many years.Several things that you did not successfully manage to do in your first lesson are still embedded somewhere in your body’s wisdom. So, even if no ability is visible on the surface, your mind and your muscles are training even when we tumble. The next time you try, you surprise yourself!
Meditative skiing
This time I was blissfully aware also of what was happening in my mind. I was no longer concerned about the bottom of the slope. I was not thinking of who might get in the way. I wasn’t even thinking. This time, my mind let my body’s wisdom take over. Perhaps, that’s why the learning was effortless?
I went for a second run, and then a third and then a final run on a much icier surface in the afternoon. I skied, made pizza slices to stop and made some very very wide turns. I also stopped successfully when I wanted to. I even enjoyed the fluid motion of straightening and narrowing my skis and just letting the snow carry me. That part was truly meditative. I was in a flow and could go on endlessly, if the run didn’t end.
Après ski, my body is sore. The toes which were imprisoned in ski boots all day and the hands which carried the skis around. Surprisingly though, my legs are fine, they seem to have reveled in the chance to finally show what they had learned long back but didn’t have an opportunity to refine. Until now. They are already beckoning for the next run!
My little take-away from my first skiing lesson yesterday, is to give your body, a second chance. Always. Sometimes that is all it needs to demonstrate its remarkable wisdom and learning ability.
Update: Now also featured on the Tourism Whistler blog — The Whistler Insider here.